Wahlstrom/Williams: Learning Success, Third Edition, Media Edition Table of Contents InfoTrac Online Quiz Exercises Journal View Topics
Wahlstrom/Williams: Learning Success, Third Edition, Media Edition - 11. Diversity & Relationships

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practicing assertiveness
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This exercise will allow you to reflect on your assertiveness.

Think of a time when you were nonassertive. Describe who was involved and how you felt about the person/persons.

Now think of a time when you were assertive. How did that feel?

What sorts of events give you trouble with being assertive?

What will you do to improve your assertiveness?

Now take a week to record when you were assertive and when you were not assertive:

DAY

WHEN I WAS ASSERTIVE

WHEN I WASN’T ASSERTIVE

MON

TUES

WED

THURS

FRI

SAT

SUN

 

Wahlstrom/Williams: Learning Success, Third Edition, Media Edition
Chapter 11. Diversity & Relationships
Copyright © 2002 by Wadsworth Publishing Company